With school winding down, I've found a lot more time to go to the gym. I've finally found a regiment that keeps me in shape and is also fun to do. As a dancer, a lot of my focus is on strengthening my core, shoulders and arms, while maintaining my strong legs.
(Disclaimer- I'm not a doctor or personal trainer! If you try this regiment, take it at your own pace and stop if anything starts to hurt.)
A friendly reminder- always stretch before beginning your workout! I typically stick to my splits, although recently I've been trying some yoga poses to work on balance. It's really up to you- there's so many options!
What's your favorite way to exercise?